Veggie Power! Health & Wellness Starts Here

Whole Planet Foundation Leave a Comment

Join Cece’s Veggie Noodle Company and Whole Kids Foundation for this fun, family-friendly session around the life of a vegetable and the many ways we can eat them. We’ll start in the garden and trace the path vegetables take to make it onto our plates. We’ll invite kids to help …

How-To: Home Brew Kombucha

Olivia Hayden Leave a Comment

Kombucha tea is known for its gut-friendly benefits and delightful, effervescent composure. Join Health-Ade to learn how to make kombucha just like the experts do! In this workshop, you will learn the step-by-step process of brewing the perfect batch at home, and finally be able to answer that age old …

Do It Yourself Screen Printing

Olivia Hayden Leave a Comment

Ryan Burkhart, Owner, Kong Screen Printing  Make a statement by learning to screen print your own designs at home. This demonstration presented by Kong Screen Printing will cover the basics of at-home screen printing including needed materials and usable resources for building an at home studio for $350 or less.

Empowerment Based Self-Defense

Sandy Mariscal Leave a Comment

Krav Maga is a self-defense and fighting system that is derived from a combination of techniques sourced from boxing, wrestling, Aikido, Judo, and karate along with realistic fight training known for its focus on real-world situations and its extreme efficiency. Join us for a talk on women’s self-defense and Krav Maga self-defense …